The Reformer Room Grand Opening this Fall!

We are thrilled to share that The Fitness Room is welcoming a little sister... the Reformer Room. We’ll infuse the same vibrant, fun, and inclusive energy into our brand-new Reformer Studio in Bedford. Our offerings will include Reformer Pilates, Reformer Fitness, Strength & Conditioning, and Yoga.


3rd Floor 397 Bedford Hwy, Halifax, NS B3M 2L3

Brand new to Reformer?

Book our starter pack today and embark on your exciting Reformer Fitness Journey. This is the perfect opportunity to discover the transformative benefits of Reformer Pilates, improve your strength and flexibility, and enhance your overall well-being.

Includes:



3 x 45 mins Private Reformer Sessions

& a Free Pair of Grip Socks.

semi-private

Do you have a friend or two that you'd like to join you for Private Reformer classes? Consider signing up for a Semi-Private class or package.

Benefits:

• Select a time that suits your schedule
• Sessions tailored to your group's objectives
• Enjoyable and motivating to exercise with friends
• And let’s be honest, fitness dates are the best!
  

FULL-BODY

CHALLENGING 

MULTI-LEVEL

We offer both Pilates Reformer & Reformer Fitness Classes. All classes are small group and use the Reformer as a vehicle to create a workout that is low impact, low stress, yet strengthening, lengthening & a fun full body workout.

Our exercises are rooted in the essence of Pilates work & Contrology with a contemporary twist that allows all fitness level to get a great workout.

Meet your Instructors

With over 20 years of experience, Anna has been a certified personal trainer and fitness instructor since 2005. Growing up as a ballet dancer, she became certified in Pilates Mat through Stott in 2019. Currently, she is on her Classical and Contemporary Reformer Pilates journey under the guidance of third-generation instructor Erika Furgesson.

Anna has created multiple highly successful fitness protocols and instructor training programs, including "Strength-Train to the Beat" and "TFR Spin." Her newest endeavour is the Reformer Room Fit.

Natalie Lavery, who specializes in Pilates mat, strength training, and spin, is a highly dedicated fitness professional. She is certified in Pilates mat through STOTT and is enjoying her Reformer Pilates certification journey. She is currently teaching contemporary Mat & Reformer Pilates and loves providing her clients with this training option. Natalie is an expert at creating flow in her classes; her classes are well thought out and hit just right.

Sylvia Colley Ewing, a Strength Training Coach & Certified Trainer, boasts years of invaluable experience in Fitness & Health world. She is absolutely thrilled to expand her reach by offering Reformer Pilates & Fitness to her clients. With a deep passion for helping others achieve their wellness goals, Sylvia emphasizes that "Wellness is not just a journey but a destination to be the best authentic self and to be happy with the life you have." Through her programs, expertise, energy & awesome playlist, Sylvia aims to inspire and empower individuals on their paths to wellness and personal growth.

Meghan has emerged as a  leader in the fitness industry over the last 6 years. As an occupational therapist, she possesses a deep knowledge and passion for movement and Fitness has allowed her to take this passions to the next level. Teaching has also allowed Meghan to express her love of music, and connecting with people. She excels as a master spin instructor and has just finished her first year of studying both classical and contemporary Pilates Reformer. Her class will give you the warm fuzzies...but make you SWEAT!

Sylvia Colley Ewing, a Strength & Certified Trainer, boasts years of invaluable experience in the Fitness Industry and is absolutely thrilled to expand her reach by offering Reformer Fitness to her clients. With a deep passion for helping others achieve their wellness goals, Sylvia emphasizes that "Wellness is not just a journey but a destination to be the best authentic self and to be happy with the life you have." She believes that embracing one's true self is essential for leading a fulfilling and joyous life. Through her programs and expertise, Sylvia aims to inspire and empower individuals on their paths to wellness and personal growth.

Sara Anne Mader is a seasoned Pilates Instructor, Breath work Facilitator, and Meditation Guide, with a deep commitment to using movement, mindfulness, and breath as transformative tools. As a certified Pilates mat instructor and a Classical Reformer apprentice, she combines her expertise to guide individuals back to the essence of their bodies, helping them discover strength, balance, and flexibility. Through her work, Sara fosters a mindful approach to movement, inviting participants to connect with their bodies in a way that is both healing and empowering.

Contact us any time