FITNESS INSTRUCTOR TRAINING

Learn how to confidently  teach amazing group fitness classes!

Learn: Technique, Template, Coaching & More

Become a Group Fitness Instructor

This 2 day training course allows individuals to create the ultimate group fitness experience in any room by learning/teaching our signature resistance training workout:

"STRENGTH-TRAIN TO THE BEAT". 


This format allows instructors to coach proper exercise technique (very important) to be the beat of the music (Tempo Training), as well as motivational coaching to enhance the class experience. You will learn our signature class template to create the ULTIMATE group fitness experience wherever you go.

EXERCISE TECHNIQUE

BODY MECHANICS.

PROPER TECHNIQUE = RESULTS.

OUR TRIED & TRUE

CLASS TEMPLATE CREATES SOLD

OUT CLASSES.

NEXT LEVEL COACHING FOR

 AN INCLUSIVE CLASS EXPERIENCE.

CHANGE LIVES THROUGH FITNESS. THE GIFT OF LEADERSHIP.

What's included...

  • 2 in-person training days with Master Instructor and program creator Anna Townsend.
  • Full instructor manual: complete with technique breakdown for each exercise.
  • Template and class format, breakdown, as well as the choreography available for each musical track, playlist curation, coaching and motivational coaching tips and techniques.Access to various class playlist.
  • Certificate of Completion for your records and to present to potential employers.Potential to enter into our post training mentorship program.
  • Price: $460 +tax per person (EARLY BIRD $420)
Strength Training for women

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Strength Training class Halifax

What you will learn::

  • Class structure (warmup, full workout, core and cool down).
  • Proper class set up.
  •  Proper exercise techniques.
  • Learn how to use the tempo training method.
  • How to teach to different fitness levels (progressions & regressions).
  • How to connect with your class and go next level with your coaching.
  • How to create a well rounded class.
  • Coaching and motivational teaching
  •  Choosing the right music for each exercise and curating next level playlist!
  • How to teach a full class on your own!


So many of our participants have gone on to teach at gyms and studios

What People Say About Us

-Gina W.

"I took Strength Instructor Training last spring and it was the BEST group fitness class training I’ve ever taken! Anna was knowledgeable and helped each person understand how to teach these tempo-driven classes. I’ve been teaching this style class ever since and have a BIG following! 1000% take this course!!"

get on the list for the next training

Contact us any time